Sunday, February 11, 2007

A Big Step

I finally did something I needed to do today. I ate, right on my MP, every three hours, no more, no less, and kept my food diary. I had a little discussion with myself today about how I am not constrained by the MP, even though it feels as though I am. I am constrained by the ED. I do feel a lot of things right now about the MP, but I honestly do feel proud. I feel as though I am finally going somewhere on this road. And I know better than to try to challenge this and test myself. I just need to settle in, right here and start to dig through some issues.

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